375 Dance Studio
375 Dance Studio
  • Видео 417
  • Просмотров 32 878 344
Back View 15 Minute Hip Action Dance Workout
In this video we are going through some popular hip action exercises.
We hope you enjoy this video and don't forget to subscribe to see more of our content!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Просмотров: 7 335

Видео

15 Minute Salsa Dance Workout Back View
Просмотров 19 тыс.28 дней назад
This is the back view of our 15 minute Salsa Dance Workout that we released 2 weeks ago. You can find by clicking this link - ruclips.net/video/1DiH9vcMCnU/видео.htmlsi=1UFCfRb-NIPilUTV In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - ...
15 Minute Hip Action Dance Workout
Просмотров 19 тыс.Месяц назад
In this video we are going through some popular hip action exercises. This video has been mirrored so it's easier to follow along. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook - 375DanceStudio Website - 375dancestudio.com Medical Disclaimer Always consult your physic...
Easy to Follow 15 Minute Salsa Dance Workout
Просмотров 84 тыс.Месяц назад
Join us as we are going through our new Salsa routine! In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo. This video has been mirrored so it's easier to follow along. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook -...
Intermediate/Advanced International Samba Solo Practice Routine
Просмотров 8 тыс.2 месяца назад
In this video Amanda demonstrates a new solo practice routine for International Samba. First, she shows all of the steps in the routine. Then, she breaks down the parts of the routine individually by the types of the steps and their counts. And then she shows arm styling for the routine. 0:00 Intro 0:15 Demo 0:38 Steps 2:08 Steps with Counts 2:57 Arm Styling 4:20 Steps with Counts and Arm Styli...
BACK VIEW - 15 Minute Intermediate Dance Workout (Salsa, Cha Cha, Samba, Jive and Rumba)
Просмотров 11 тыс.3 месяца назад
In this video we are doing a 15 minute dance workout. Dance is a great way to stay in shape, express creativity, and connect with others through the universal language of movement. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook - 375DanceStudio Website - 375dancestudio...
Rumba Practice Routine With Arm Styling | Follow Along
Просмотров 10 тыс.3 месяца назад
In this video Amanda demonstrates a new International Rumba practice routine. First, she shows all of the steps in the routine. Then, she breaks down the parts of the routine individually by the types of the steps and their counts and later she teaches the arm styling for the entire routine. 0:00 Intro 0:18 Demo 0:51 Steps 2:00 Steps with Counts 2:41 Arm Styling 3:44 Arm Styling with Counts 4:2...
15 Minute Intermediate Dance Workout (Salsa, Cha Cha, Samba, Jive and Rumba) | Easy To Follow Along
Просмотров 15 тыс.4 месяца назад
In this video we are doing a 15 minute dance workout. Dance is a great way to stay in shape, express creativity, and connect with others through the universal language of movement. Video has been mirrored for you to follow along! We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook...
10 Minute Cumbia Based Dance Workout | Back View
Просмотров 19 тыс.6 месяцев назад
In this video we are doing a 10 minute Cumbia based dance workout. You can follow along with us as we go through some basic steps. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook - 375DanceStudio Website - 375dancestudio.com Medical Disclaimer Always consult your physic...
10 Minute Cumbia Based Dance Workout
Просмотров 23 тыс.6 месяцев назад
10 Minute Cumbia Based Dance Workout
15 Minute Salsa Dance Workout | Back View
Просмотров 15 тыс.7 месяцев назад
15 Minute Salsa Dance Workout | Back View
15 Minute Salsa Dance Workout
Просмотров 57 тыс.7 месяцев назад
15 Minute Salsa Dance Workout
5 Minute Waltz Challenge | Dance Workout
Просмотров 20 тыс.7 месяцев назад
5 Minute Waltz Challenge | Dance Workout
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout Back View
Просмотров 57 тыс.7 месяцев назад
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout Back View
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout
Просмотров 110 тыс.7 месяцев назад
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout
Arm Styling in Latin American Dancing | Practice Routine
Просмотров 19 тыс.9 месяцев назад
Arm Styling in Latin American Dancing | Practice Routine
Salsa Practice Routine From Our 20 Minute Salsa Workout Video
Просмотров 27 тыс.9 месяцев назад
Salsa Practice Routine From Our 20 Minute Salsa Workout Video
New 20 Minute Salsa Dance Workout 2023 | Easy To Follow Along Back View
Просмотров 135 тыс.9 месяцев назад
New 20 Minute Salsa Dance Workout 2023 | Easy To Follow Along Back View
Practice Rumba Routine For Ladies
Просмотров 112 тыс.9 месяцев назад
Practice Rumba Routine For Ladies
Practice This Cha Cha Routine To Improve Your Rhythm
Просмотров 12 тыс.10 месяцев назад
Practice This Cha Cha Routine To Improve Your Rhythm
10 Minute Beginner Dance Workout - Bachata, Salsa, Samba and Cha Cha | Easy To Follow Along
Просмотров 64 тыс.11 месяцев назад
10 Minute Beginner Dance Workout - Bachata, Salsa, Samba and Cha Cha | Easy To Follow Along
How To Improve Your Rumba Walks And Stop Losing Balance
Просмотров 11 тыс.11 месяцев назад
How To Improve Your Rumba Walks And Stop Losing Balance
Easy to Follow 20 Minute Salsa/Cha Cha Intermediate Dance Workout
Просмотров 92 тыс.11 месяцев назад
Easy to Follow 20 Minute Salsa/Cha Cha Intermediate Dance Workout
Foot & Ankle Strengthening And Stretching Exercises For Dancer Of All Levels
Просмотров 6 тыс.11 месяцев назад
Foot & Ankle Strengthening And Stretching Exercises For Dancer Of All Levels
16 Minute Dance Workout - 3 Dances, 6 Songs - Hips, Knees and Footwork
Просмотров 31 тыс.11 месяцев назад
16 Minute Dance Workout - 3 Dances, 6 Songs - Hips, Knees and Footwork
30 Minute Beginner Dance Workout: Following Our Most Popular Video
Просмотров 32 тыс.Год назад
30 Minute Beginner Dance Workout: Following Our Most Popular Video
Rumba Practice Routine With Arm Styling For Women
Просмотров 98 тыс.Год назад
Rumba Practice Routine With Arm Styling For Women
10 Minute Beginner Dance Workout: Following Our First Workout Video
Просмотров 9 тыс.Год назад
10 Minute Beginner Dance Workout: Following Our First Workout Video
3 Most Important Tips For All Dancers
Просмотров 20 тыс.Год назад
3 Most Important Tips For All Dancers
30 Minute Dance Workout | Easy to Follow | Salsa, Cha Cha, Rumba, Samba, Cumbia and Jive
Просмотров 227 тыс.Год назад
30 Minute Dance Workout | Easy to Follow | Salsa, Cha Cha, Rumba, Samba, Cumbia and Jive

Комментарии

  • @relaxmusic5198
    @relaxmusic5198 6 часов назад

    Thanks ❤

  • @lornaallosa1865
    @lornaallosa1865 8 часов назад

    Thank you So much love that

  • @amberkeller6757
    @amberkeller6757 10 часов назад

    Easy to follow 😬 15 min video 30 mins setting the video to the kick step at 0.5 speed 😅

  • @faithwalk.
    @faithwalk. 14 часов назад

    So fun

  • @beneditaoliveira8831
    @beneditaoliveira8831 15 часов назад

    💖💖💖💖💖maravilhosos!!! Vcs são excelentes!! ❤❤❤❤❤❤ Gratidão pelo aulão!!

  • @simonagozzi4141
    @simonagozzi4141 16 часов назад

    FAVOLOSI ❤❤❤❤❤

  • @simonagozzi4141
    @simonagozzi4141 16 часов назад

    Meravigliosi Meravigliosi Meravigliosi ❤❤

  • @simonagozzi4141
    @simonagozzi4141 16 часов назад

    Sei sempre una favola! Bravissima e bellissima ❤

  • @sandrinep2076
    @sandrinep2076 20 часов назад

    Hi from France! I had a lot of fun with your lesson🎉. Thank you

  • @marilenenarciso6385
    @marilenenarciso6385 День назад

    Cadê o samba? Eu não vi. Mas gostei assim mesmo. Parabéns.!!

  • @melanielovick-lugo3118
    @melanielovick-lugo3118 День назад

    I absolutely loved this. I went through a few videos and I didn't like any of them. They weren't very good, and then I came across yours. PERFECT! I'M not a beginner, so this was perfect for me. I will use it tomorrow when I wake up! Thank you for this! I learned a few new things.

  • @Leternelleanxieuse
    @Leternelleanxieuse День назад

    Love you so much 🎉❤

  • @sinthyalloyd3336
    @sinthyalloyd3336 День назад

    Oh my gosh !!!

  • @relaxmusic5198
    @relaxmusic5198 2 дня назад

    Great

  • @UserUser-zq7tn
    @UserUser-zq7tn 2 дня назад

    ❤🎉

  • @ellenhuen992
    @ellenhuen992 2 дня назад

    👍👍👍

  • @dawnkilbane4945
    @dawnkilbane4945 2 дня назад

    Iam 64 and love your work out as i love dancing 💃 ❤️

  • @madeliafernandc8947
    @madeliafernandc8947 2 дня назад

    👍👋🇺🇾

  • @dawnkilbane4945
    @dawnkilbane4945 2 дня назад

    Love it makes me want to go out dancing 💃

  • @Leternelleanxieuse
    @Leternelleanxieuse 2 дня назад

    Wowow

  • @griselcontreras1643
    @griselcontreras1643 2 дня назад

    Is very dificult😢

  • @Noahn752
    @Noahn752 3 дня назад

    Sambar como os brasileiros não existem.

  • @user-ci1vx7vm5i
    @user-ci1vx7vm5i 3 дня назад

    You are amazing!!!

  • @suem3577
    @suem3577 3 дня назад

    That was great!

  • @susanaescauriza9887
    @susanaescauriza9887 4 дня назад

    NO HAY COMO UN LATINO PARA BAILAR ESA MUSICA !!!!!

  • @marymenor9379
    @marymenor9379 4 дня назад

    Thanks ❤ 4 ur Lissone

  • @rosibeliscoavallecillo9651
    @rosibeliscoavallecillo9651 4 дня назад

    Graciasss!!!🌹

  • @miathebest3005
    @miathebest3005 4 дня назад

    It was so cool. Would you please put these dance moves in a music so we can learn with the music as well?

  • @ladyleslie
    @ladyleslie 4 дня назад

    great choreography! I love how you break down the routines too.

  • @Leternelleanxieuse
    @Leternelleanxieuse 4 дня назад

    Thank you❤

  • @janellebrandt7235
    @janellebrandt7235 4 дня назад

    It took me a couple sessions to figure it out (I have no dance experience other than your videos), but I got it and love this video! You taught all the steps in other videos and I can just string them together! And it's so nice to come back to cause I don't have to skip the teaching or make something else up. Thank you for it!

  • @Elena-xo2cd
    @Elena-xo2cd 5 дней назад

    It was wonderful, I am your follower from now. So nice and joyful way to share your art. Thank you so much 😊

  • @TLenahan_DoodleMom
    @TLenahan_DoodleMom 5 дней назад

    💜Me encanta 💜 -muchas gracias

  • @janetemorenopauferro5119
    @janetemorenopauferro5119 5 дней назад

    Tudo muito bonito mas......VOCÊS NÃO SABEM SAMBAR POXA!! PAREM DE INVENTAR MODA!!! ISSO AÍ NÃO É E NUNCA SERÁ SAMBA!!! DESISTE E PARA DE QUERER DAR AULA DO QUE VC NÃO ENTENDE!!!

  • @tessae_88
    @tessae_88 6 дней назад

    best workout ever !!

  • @latinafortruth430
    @latinafortruth430 6 дней назад

    Loved this but the last song sucks. Its more like Jazz and the steps dont go with the music

  • @kayannhorn233
    @kayannhorn233 7 дней назад

    So much fun! ❤

  • @Zimmerchild
    @Zimmerchild 7 дней назад

    Thank you so much! I'll be adding this to my Tuesday and Thursday workouts. 💜🔮🌱🐾

  • @DEVa_plastika
    @DEVa_plastika 8 дней назад

  • @mcarmenmartin7699
    @mcarmenmartin7699 8 дней назад

    Lo que más me llama la atención es que no siendo latina, cómo domina los bailes latinos. Se nota que le gustan ¡Enhorabuena!

  • @moalemoar
    @moalemoar 8 дней назад

    Me gustó mucho, gracias!!!

  • @joanns2681
    @joanns2681 9 дней назад

    You are an excellent instructor

  • @myrianbertoldo
    @myrianbertoldo 9 дней назад

    ❤I like it!

  • @Aziza-nf5fr
    @Aziza-nf5fr 9 дней назад

    Для начинающих 😮 для меня было трудно

  • @gleicidias2010
    @gleicidias2010 9 дней назад

    ❤❤

  • @SvitlanaIvchenko-hk5yo
    @SvitlanaIvchenko-hk5yo 9 дней назад

    GOD BLESS! PRAY FOR UKRAINE!❤

  • @sundream6222
    @sundream6222 10 дней назад

    Quite a tricky and unique routine, it's lovely with some slower music with the accentuated steps. Thank you 😊

  • @christianebremond3554
    @christianebremond3554 10 дней назад

    MERCÎ😆💐🥰🐈

  • @disabilisolari
    @disabilisolari 10 дней назад

    I have a disability but ooops... just forgot it! I had so much fun <3 thanks!

  • @sudevabeysekera4111
    @sudevabeysekera4111 11 дней назад

    Super teaching